Watch Molly and Sonny Boy Vodcast Podcast

The Grocery Fool Rap, by Molly and Sonny Boy

Sunday, May 20, 2007

Popcorn Guy on "Kite Flying with Molly and Sonny Boy" video

Enjoy our new music video here

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Flaming Banjo! A photo of Sonny Boy playing in the twilight!

Thursday, May 17, 2007

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Photo submitted by Paparazzi-Pie (a.k.a Amalia Triebenbach copyright 2007)
"For the Benefit of Mr. Kite!"

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Photo submitted by Paparazzi-Pie (a.k.a Amalia Triebenbach copyright 2007)
"For the Benefit of Mr. Kite!"

Friday, May 11, 2007

Thursday, May 10, 2007

Amy takes a Spill

Amy Triebenbach falls for music!

Wednesday, May 09, 2007

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Photo submitted by Paparazzi-Pie (a.k.a. Amalia Triebenbach © 2007)

The old-fashioned way I used to do radio at KXAX-St. James, MN was on a Reel-to-Reel machine!
Peace,
Singer-Songwriter and professional Radio Announcer, Amy Triebenbach (Molly of Molly and Sonny Boy fame)

Tuesday, May 08, 2007

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Photo submitted by Paparazzi-Pie (a.k.a. Amalia Triebenbach © 2007)
Today's foto is called, "BLURBALL-FURBALL"

Monday, May 07, 2007

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Photo submitted by Paparazzi-Pie (a.k.a. Amalia Triebenbach © 2007)

Newsflash!
Filing Cabinet Plant named Joe Withering complains, "I hate my job, no one waters me, and I feel neglected and unloved."
A common complaint of office plants, Joe Withering is not alone. Have you watered your office plant today?

Sunday, May 06, 2007

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Photo submitted by Paparazzi-Pie (a.k.a. Amalia Triebenbach © 2007)
Photo called, "No longer just another brick in the wall." See missing tile on side of tub to get it. Or, when you gotta go, it's nice to visit the HEAD of the department! :-) (Ps. Bring reading materials!!!)

Molly and Sonny Boy 7 day success diet



NOTE: YOU WILL HAVE TO ABSTAIN FROM JUNK FOOD AND OTHER DELICACIES LIKE THE ABOVE FOR ONLY 7 DAYS...SO IT WON'T BE THAT HARD..OTHERWISE, GET SOME PIZZA NOW, PIG OUT AND START THIS DIET TOMORROW...MONDAY!!

7 day weight loss solution created and copyrighted by Amalia E. Triebenbach amd James Zents.
Molly and Sonny Boy (Amy and Jim) both did this regime for a week and lost a total of 15 lbs!
Jim -10 lbs
Amy -5 lbs.
Disclaimer: You must see a doctor before beginning this plan.
Note: Molly and Sonny Boy are VEGETARIANS
basic procedures

WEIGH YOURSELF FIRST DAY...TUESDAY ___________________
WEIGH YOURSELF LATER MIDTIME FRIDAY__________________
WEIGH YOURSELF ON FINAL DAY: MONDAY__________________

**1st is magic stone

You must walk alone OR with a pal to the local river (a mile or more away from your home) 3 times a week and toss in a stone

BREAKFAST: every morning you must eat a bowl of oatmeal with milk and dates/raisens and a half a grapefruit. Take a mult-vitamin.

snack if you need one you must eat gather the nuts and crack a few.

LUNCH: every day for lunch you must eat 2 eggs (any way) 1 large salad an a large bowl of vegertarian soup.

Snack: you may have a cup of plain yogurt with fruit or plain banana

SUPPER: For supper you must eat only a baked potato topped with sour crème and chives
and or chedder cheese. Or a hot tomato/fake meat topping with a side order of steamed vegetables and for dessert you may have 1 or 4 things: 1) some homemade popcorn, 2) low fat frozen fruit bar 3) or individual small bag of doritos/chips the portion controlled size 4) or ½ cup cottage cheese with cling peach or cherries

Fill your tummy with coffee, a balance of meaningful activities: play, self, work, and time for love.

You WILL most likely lose weight if you adhere to this plan. You won't if you don't.

Technical: A good partner will help you to lose weight by giving moral support.
External: the foods you need will be have to be there; don't fortify yourself with anything but the above; so go grocery shopping
Psychological: you can lick the fat and do it together with one you love who loves you!!

Molly's Big Dreams for the next 7 months


Things I have decided what I want to do in 2007:

1. A clean neat home (organized, simplified, beautiful and comfortable!) How to? Help, of course! Have 20 music students..teach large groups and community ed.
2. A hit album (s) (over 20,000 sold!) engineered, written, produced by own label, Molly and Sonny Boy! There needs to be a headliner functional song or two.
3. I want to earn over $30,000 this year as a writer, singer-songwriter, DJ and music teacher.
4. Get the 323 house sold..get student loan paid down.
5. Get torn rotator shoulder fixed. Work out and get fit…get supertight, fit and strong and 120 lbs.
6. Develop financial plans to build wealth, that is, save money and build interest gains from investing in CD’s and mutual stocks.
7. Get debt-free. Pay off loans.
8. Get rid of excess clutter. Travel to New York, to L.A. and win 10 talent contests. Earn at least $10,000 dollars in prize money! (Hear Molly and Sonny Boy
9. Enter 25 songwriting contests with our original songs. Spend $500 on this.
10. Do 125 paying gigs in 2007. The best way…just ask and do DVD’s and email packets.
11. Get really great on guitar, piano and sing greatly. Write 1000 new songs in 2007, and publish 29 new CD’s on the market for sale.
12. We have finished recoring our new CD, but still need to get it printed and packaged. Get into CD Baby, and get 100 new CD's made for marketing and distribution at gigs and online!

Quality Vegetarian Life


SHOPPING LIST
GREAT LOOKING HOME
GREAT LOOKING KITCHEN
DESIGN YOUR HOME AND YOUR LIFESTYLE

best extra virgin olive oils
herbs
pizza ingredients
Parmesan cheese
Balsamic vinegar
Olives and olive oil recipe
Herb seeds
Vegetable seeds and
Growing beds
Pasta recipes
Cheese
Turn bathroom into spa and give each other massages and facials
Fun ceramic kit.
Take a trip to a kitchen supply store.


Skills to learn:

Be an expert on herbs, on using herbs in cooking, making bouillon cubes with herbs and special salt with herbs. Grow herbs for cooking, medicine, cosmetics
Learn how to prepare home made pizza -many different varieties - followed by dinner. Use your bread machine to start with making the dough, and get, grow or buy freshest ingredients
Learn all about various cheeses,
Learn to make Traditional Balsamic Vinegar.
Learn to use balsamic vinegar.
Incorporate parmesan cheese in cooking.
Become an expert in making or buying pasta.
Learn to make pasta recipes such as:
vegetarian lasagn.
Start using honey. Get your honey from beekeepers.
Enjoy cooking delicious dishes featuring truffles in our home.
Find quality extra virgin olive oil and grow your own herbs and vegetables.
Pamper each other and turn your home into a spa.
Have a relaxing massage with herbal oils and aromatherapy, and a rejuvenating facial.
Buy homemade ceramics. Try making your own ceramic art for fun!
Collect and display gorgeous bottles, plate and table settings.
Collect art and enhance your archetecture.
Keep nice, clean, functional and comfortable!

Ready for Retirement?

Do not despise the day of small things..

First a coin can

Secondly-trust your tastes

DON’T BUY THE PRODUCT, BUY THE COMPANY.

Make a list of what you have bought..if it has no home or you own more than you use or want…
See if you might sell it for a few cents or so on a rummage sale.

Have a rummage sale every Sat. for the next 8 weeks.
Listen the original Rhythm and Blues Grass sounds of Molly and Sonny Boy

Take care of yourself, eat well, and get your rest.

Mumuus, music, leis and flowering petals for Don Ho

Don Ho's funeral was held Saturday.
Here is a song that John Prine wrote and Molly and Sonny Boy perform on their Ukelele's in honor of the great career of the fabulous Don Ho!

Saturday, May 05, 2007

Amy Falls for Music

Enjoy more music videos at www.amytriebenbach.com

David Hasselhoff needs to hear this song!

www.mollyandsonnyboy.com

Music with Molly and Sonny Boy, an original performance of their original hit song, "I Cleaned Up My Act, but Now it's Dirty Again.," about the challenges of falling off the wagon.Get back into the game Dave!!! Sacrifice the booze for a better life! We want you to live!You may purchase this and other song downloads of their original music at www.mollyandsonnyboy.comIf you like what you saw, add us to your friends: http://www.myspace.com/mollysonnyboy

Watch our new Harry Potter Blues Song here!



Banjo Rap of Molly and Sonny Boy "It was you!"

Listen to our banjo rap song, "It was you!" at http://www.myspace.com/mollysonnyboy!

View "Lousy Photo of the Day"


Photo submitted by Paparazzi-Pie (a.k.a. Amalia Triebenbach © 2007
Q: What's brown and sits on a piano bench?
A. Beethoven's last movement!
Q: What's black and lays on a piano bench?
A: Our kitty named "Rascal."
Here is a photo that was taken after Sonny Boy so carefully reupholstered the piano bench with a lovely quilted silky fabric. The cat doesn't care about the cost, or who made the piano bench comfy-cosy. The cat knows how to live!

Rascal muses. "Just as long as I have a soft, satiny place to sleep on life is grand!"

Friday, May 04, 2007

Hear our latest song at our website

Photo submitted by Paparazzi-Pie (a.k.a. Amalia Triebenbach © 2007)

to enjoy our newest song, "Keeper of the Flame You are the Breath of My Desire."

View "Lousy Photo of the Day"


Photo submitted by Paparazzi-Pie (a.k.a. Amalia Triebenbach © 2007)
This photo is captioned, "What Petey Did!"
(Petey innocently thinks) "Tidy Bowl water doesn't make it safe for us dogs to drink, so guess I'll just have to leave it on Master's nightstand..tee hee! Cheers, sucker!"

Thursday, May 03, 2007

DOES MOLLY SOUND LIKE DOLLY?

Listen to Molly and Sonny Boy as they perform their original hit "Wasted Love"
tell us, Does Molly sing like Dolly?

View "Lousy Photo of the Day"

Photo submitted by Paparazzi-Pie (a.k.a. Amalia Triebenbach © 2007
This photo is called "The Shadow of Your Smile"

Wednesday, May 02, 2007

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Photo submitted by Paparazzi-Pie (a.k.a. Amalia Triebenbach © 2007)

Informal Molly and Sonny Boy "Redeye" performers.

Get to know Molly and Sonny Boy


Who: Molly and Sonny Boy Genre: Rhythm and Blues-Grass (A combination of original blues/bluegrass)
Subject: Music bloggers can check out our sound. You may hear the following songs in their entirety at
http://music.podshow.com/music/listeners/searchResults.php?SearchString=molly%20and%20sonny%20boy
Email: mailto:mollyandsonnyboy@gmail.com


Who: Molly and Sonny Boy Genre: Rhythm and Blues-Grass (A combination of original blues/bluegrass) Subject: Superman, I wish I was you! (multimedia download) From $1.24 Superman, I wish I was you is a tribute song to the man of steel, rich in content and enjoyable for all ages! Comic fans love this song!


Who: Molly and Sonny Boy Genre: Rhythm and Blues-Grass (A combination of original blues/bluegrass)
Subject: Hurdy-Gurdy Girls (multimedia download) From $1.24 Molly and Sonny Boy perform create a tableaux of the 1800's Hurdy-Gurdy Girl who used to play, sing and entertain the miners in Virginia City.



Molly and Sonny Boy's "ADD Blues" recently aired: http://podsafecomedycountdown.com/?p=51 and their song "Decadent Rituals" also aired here:http://podsafecomedycountdown.com/ Note...language advisory..not on Molly and Sonny Boy song, but on others aired on Comedy Countdown.



Molly and Sonny Boy have a Christmas Original hit song called, "Christmas Reminds Us."
Molly and Sonny Boy Christmas Show album is available online at:
Molly and Sonny Boy Christmas Show Album has 10 exciting songs with complex and beautiful vocals and instrumental arrangements featuring the 12-string guitar, the Epiphone Hollow-bodied Electic, the conga drum, the African Djembe, the high-hat, the ukelele, the Baritone Ukulele, the piano, the chimes, the bells, the jingle bells, the acoustic guitar, the Tenor Banjo, and the bass recorder. It premiers an original song called, "Christmas Reminds Us." A hit singer-songwriter song on Indie-Music.com The ten-track CD was a labor of love. Support independent artists, eliminate waste. Buy Lulu! 1. Christmas Comes But Once a Year 2. Do you hear what I hear? 3. Santa Baby 4. Christmas Reminds Us 5. Jingle Bell Rock 6. Merry Christmas Baby 7. Rockin' Around the Christmas Tree 8. Have yourself a merry little Christmas 9. Let it Snow! Let it Snow! Let it Snow! 10.I understand


Publicity photo of Molly and Sonny Boy:



Who: Molly and Sonny Boy
Genre: Rhythm and Blues-Grass (A combination of original blues/bluegrass)
Subject: Harry Potter (multimedia download)
From $2.50
A blues song about the one and only Harry Potter, performed for the kids by Molly and Sonny Boy. See www.mollyandsonnyboy.com

Who: Molly and Sonny Boy
Genre: Rhythm and Blues-Grass (A combination of original blues/bluegrass)
Subject: Singing to You (multimedia download)
From $1.24
A song with a message of encouragement.

Who: Molly and Sonny Boy
Genre: Rhythm and Blues-Grass (A combination of original blues/bluegrass)
Subject: Relax Your Mind (multimedia download)
From $1.24
A relaxing blues number played superbly well by Sonny Boy and sung with his Molly.

Who: Molly and Sonny Boy
Genre: Rhythm and Blues-Grass (A combination of original blues/bluegrass)
Subject: Wasted Love (multimedia download)
From $1.24
A song about love gone awry.

Who: Molly and Sonny Boy
Genre: Rhythm and Blues-Grass (A combination of original blues/bluegrass)
Subject: Superman, I wish I was you! (multimedia download)
From $1.24
Superman, I wish I was you is a tribute song to the man of steel, rich in content and enjoyable for all ages! Comic fans love this song!

Who: Molly and Sonny Boy
Genre: Rhythm and Blues-Grass (A combination of original blues/bluegrass)
Subject: Popcorn Guy (multimedia download)
From $1.24
An unusual song about the effects of a bad love relationship, and it's ramifications on everyone. An invention of sound effects, rock and witty repartee.

Who: Molly and Sonny Boy
Genre: Rhythm and Blues-Grass (A combination of original blues/bluegrass)
Subject: Attention-Deficit Disorder Blues or also known as "The A.D.D. Blues" (multimedia download)
From $1.24
A song about the difficulties of having Attention-Deficit disorder. Enjoy this number and share it with your friends. cMolly and Sonny Boy's "ADD Blues" recently aired: http://podsafecomedycountdown.com/?p=51

Who: Molly and Sonny Boy
Genre: Rhythm and Blues-Grass (A combination of original blues/bluegrass)
Subject: I cleaned Up my act but now it's dirty again (multimedia download)
From $1.24
Everyone loves a good sobstory especially when it's the blues done with the phenomenal singing and songwriting of Molly and Sonny Boy. Enjoy!

Who: Molly and Sonny Boy
Genre: Rhythm and Blues-Grass (A combination of original blues/bluegrass)
Subject: Cappuccino, Cappuccino (multimedia download)
From $1.24
A great song for a great drink...cappuccino! Get you started on your day, just like a grande, foamy, happy and groovy!

Who: Molly and Sonny Boy
Genre: Rhythm and Blues-Grass (A combination of original blues/bluegrass)
Subject: It Was You! (multimedia download)
From $1.24
A tribute to bouncing back from adversity. Gotta love it was you!

Who: Molly and Sonny Boy
Genre: Rhythm and Blues-Grass (A combination of original blues/bluegrass)
Subject: Hurdy-Gurdy Girls (multimedia download)
From $1.24
Molly and Sonny Boy perform create a tableaux of the 1800's Hurdy-Gurdy Girl who used to play, sing and entertain the miners in Virginia City.

Who: Molly and Sonny Boy
Genre: Rhythm and Blues-Grass (A combination of original blues/bluegrass)
Subject: Tired Old Maid (multimedia download)
From $1.24
A song about a gal who wants to marry so she can let the kids milk the cows instead!

Who: Molly and Sonny Boy
Genre: Rhythm and Blues-Grass (A combination of original blues/bluegrass)
Subject: Spike Driver Blues(multimedia download)
From $1.12
Traditional blues song with a banjo twist.

Who: Molly and Sonny Boy
Genre: Rhythm and Blues-Grass (A combination of original blues/bluegrass)
Subject: Decadent Rituals (multimedia download)
From $1.24
A song to all those geeks out there that love the 21st Century gadgets and geegaws like Web TV, video games, Ipods and everything about technology!
Molly and Sonny Boy's song "Decadent Rituals" recently aired here: http://podsafecomedycountdown.com/ Note...language advisory..not on Molly and Sonny Boy song, but on others aired on Comedy Countdown.
Please let us know what you think of our music and stay in touch!
Musically yours,
Molly and Sonny Boy

Tuesday, May 01, 2007

Only Legal Music instructor in residential area of town

On Tues. May 1st, 2007, a conditional use permit was granted to James Zents by the New Ulm City Council for the Amy Triebenbach's Music teaching studio operating out of his home, and now Amy Triebenbach Music Studio is the only legitimate music teaching studio in the City of New Ulm that operates in a residential area with a government-sanctioned conditional use permit.In order for James Zents to get the approval of the community surrounding his residence, he had to go before the planning and zoning committee and have his petition approved, during which time neighbours had a chance to air their concerns, and the public was informed of the business.After the planning and zoning committee approved the proposal, Dr. Zents had to have the New Ulm City Council approve the motion.In view of all this action, it is to be noted now that the Amy Triebenbach Music Studio is the only residential music studio in the city of New Ulm operating at present with a conditional use permit approved by the City Council.It has been discovered by the City council that all other music teaching studios (voice, piano, guitar, or other) which are presently functioning in the residential areas of New Ulm who do not have a conditional use permit to run their businesses are operating illegally in breach of the conditional use permit law.

View "Lousy Photo of the Day"


Photo submitted by Paparazzi-Pie (a.k.a. Amalia Triebenbach © 2007)

This photo is called, "Every Chick Needs a Home!"

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We have a podshow you can watch on line right here: Molly and Sonny Boy VodCast-PodCast Hurdy-Gurdy Girls: Episode 8